You’re doing a Whole30. Congrats! Most likely, your life is about to totally change. That weird ache you get in your knee when it rains? Kiss it goodbye. Those extra 10 pounds you can’t seem to shed, no matter how little you eat? I hope you weren’t attached to them. That restless sleep that makes you miss your daughter’s newborn stage? Sayonara. If you’re past, oh, day 10, you’re probably already feeling better....

It’s crazy to me how much the supermarket has changed in the 4+ years I’ve been blogging. There’s so much more available now! Like, I used to be super reluctant to post anything with jackfruit because I knew most of the people reading wouldn’t be able to get their hands on jackfruit. Now I’m nervous about posting a recipe for anything without jackfruit because you’re all apt to ask if you can add jackfruit to the dish....

Why You’ll Love This Recipe They’re covered in simple, yet extremely flavorful spices. A blend of paprika, garlic powder, onion powder, salt, and a pinch of black pepper give these chicken legs irresistible flavor.The Instant Pot does all the works! No need to worry about under or over cooking chicken. Simply place in the pot, set for 10 minutes, then return to perfectly cooked Instant Pot chicken legs every time.It’s the perfect recipe to throw together for a crowd!...

How To Make Instant Pot Steak Fajitas Steak fajitas in the Instant Pot couldn’t be easier! Let me walk you through fajitas in the Instant Pot: Slice. Briefly freeze the steak so that it’s easier to slice, and then slice thinly against the grain. Season. Toss the steak with a tablespoon of fajita seasoning. Saute. Heat oil in the Instant Pot on the “Saute” function. Brown the steak on both sides, but don’t cook through....

Wondering about other keto foods? Take a look at the carb counts in this lengthy keto food list, or use some simple keto cheat sheets to get started. Is Spaghetti Squash Keto Friendly? Can you eat spaghetti squash on keto? Yes! Is spaghetti squash low carb? Also yes! Carbs in spaghetti squash are on the lower end for keto vegetables, so you can easily fit it into your meals....

Today I am sharing one of my favorite rice recipes from India which is called Jeera rice. It’s a simple and subtly flavored basmati rice dish that’s a perfect side dish for rich Indian curries. The dish has a delicious combination of aromatic basmati rice and warm spices. It’s also one of the most popular rice dishes that people order in Indian restaurants. However, making it at home is so easy that you don’t even need to order from outside....

This naturally keto crack chicken is one of those meals that will please almost anyone, even if they aren’t low carb, so it’s perfect to make for the family. I’ll bet you’ll be making it again and again, like I do. What Is Crack Chicken? Crack chicken is an addicting, creamy shredded chicken made with cream cheese, ranch, bacon, and cheddar. This easy crack chicken recipe is similar to crack dip, but we add chicken and use ranch seasoning instead of ranch dressing....

This keto dinner will satisfy your cravings while keeping you on track with your low carb lifestyle. It’s one of my favorite meals from my Easy Keto Carboholics’ Cookbook! Ingredients & Substitutions Here I explain the best ingredients for keto lasagna recipes, what each one does in the recipe, and substitution options. For measurements, see the recipe card. Keto Lasagna Noodles: Mozzarella Cheese – This is the base of the low carb lasagna noodles and gives the noodles a chewy texture....

Today, I am sharing one of the most popular versions of Phirni- Mango Phirni. It’s my favorite too. If you are a mango lover, you can’t miss this recipe. If you love rice pudding and want to try different varieties then don’t miss to try the recipes for Gur wali kheer (Indian) and Riz bi Haleeb (Lebanese) on my blog. However, the original recipe got evolved and was modified during its journey to India before it became Indian Phirni....

🍲 What Makes This Recipe So Good This recipe is a PERFECT copycat for McAlister’s chicken tortilla soup. Creamy and deliciously cheesy, with a little touch of spice and juicy rotisserie chicken. Pair it with a giant sweet tea and you’d never know the difference! Soup makes a wonderful meal prep or freezer meal. It’s so easy to portion into individual containers and reheat when you’re ready to eat. You can refrigerate the cooled soup up to 4 days, or you can freeze it in containers or freezer bags up to 3 months....

I go a little… extra for Halloween. Our house has been decorated for fall since early September, ravens perched on the mantle, and a skull inside a bell jar next to my office. I try to keep the Halloween low-key until October finally hits, but I also have to live my best life, you know what I mean? And my best life 100% includes this healthier Halloween cocktails recipe, or monsteritas as my 40 Aprons admin extraordinaire calls them!...

Though the Middle Eastern cuisine is dominated by non-vegetarian dishes, it has some delicious vegan & vegetarian dishes too, most of them are side dishes. The fresh, light refreshing side dishes help in balancing the richness of the meat-based main course. Today I am sharing the recipe for a very tasty Middle Eastern dip recipe called Muhammara. After hummus and labneh, this is the most popular dip in this region....

There’s so many different ways to stuff pasta shells, be it with chicken, sausage, bolognese, or the classic spinach and ricotta. I like to do mine a little different, but I am going to go on record and say these will be the best pasta shells you’ll ever make. There, I said it. It’s all down hill from here 🤣 Just kidding. Follow me… Four Cheese Stuffed Shells Oh c’mon, you know we don’t do things by usual quantities on this blog 😂 Truth be told I tested this recipe more times than I care to admit....

There’s something about the combination of spice and cream that really gets me. Throw in some carbs and juicy chicken and it’s game over. Ready to devour your new favourite pasta recipe? Follow me… Peri Peri Chicken One of the key components of this recipe is indeed the chicken. As such, we want to make sure it really shines through. For this recipe we’re using boneless skinless chicken breast and we’re going to butterfly them right through the centre....

This dish is nice enough to serve to guests, but easy enough for a quick dinner. Win for everyone. What Is Prosciutto Wrapped Chicken? This chicken prosciutto recipe features a stuffed chicken breast with a simple filling and then everything is wrapped with slices of prosciutto. Not only does the prosciutto add great flavor to the chicken, but it also helps keep the chicken juicy and the filling from sneaking out while baking....

🌽 What ARE Grits, Anyway? Being raised in the South means I have vivid childhood memories that involve food, and especially grits. Heaping, massive spoonfuls of creamy breakfast grits at grandma’s, sometimes loaded with cheese and bacon, sometimes piled high with fruit and a drizzle of honey. However you dress them up, they’re a Southern culinary staple.Made from ground corn, grits are cooked in water or broth to release their natural starches, then mixed with cream to create a thick porridge-like dish....

Ingredient & Substitution Notes Here I explain the best ingredients for how to roast butternut squash, what each one does in the recipe, and substitution options. For measurements, see the recipe card. Butternut Squash – Whether you’re making roasted butternut squash recipes or cooking them some other way, always choose squashes that are heavy for their size. Mine was 3 pounds, so you can adjust the amounts of the other ingredients if yours is much smaller or larger....

What Makes This Salad So Good It’s jam-packed with healthy ingredients! Rich in omega-3s, salmon is the perfect healthy protein to top off this nutritious salad. Other ingredients such as romaine lettuce, avocado, and red onion add an extra boost of good-for-you vitamins.It’s quite literally exploding with flavor. Buttery salmon, a citrusy salad dressing, fresh dill, and tangy Kalamata olives pack a ton of delicious flavor in every bite of this salmon salad!...

Throw away the packaged seasoning that comes with the ramen; the broth is made with the real stuff. It is hearty and delicious. The weather is gloomy, and it has been raining endlessly. And a perfect way to handle this kind of weather is to cozy up on the couch and have a big bowl of this Pork Ramen. If you are interested in serving pork dishes, look at two favorite ways to cook pork chops – Skillet Pork Chops With Sour Cream....

Did you hate tofu the first time you tried it? I sure did! And for about the next dozen times I tried it after that. I think a lot of us can relate to the experience of not knowing how to prepare tofu and therefore having it turn out awful. Tofu pasta was the first tofu dish I had that didn’t suck. It wasn’t this particular version of the dish, but someone suggested that I crumble some tofu up, brown it and add it to pasta sauce....