Why These Bowls Are So Good

BBQ jackfruit is an amazingly tasty meat substitute that perfectly complements roasted sweet potatoes, tangy coleslaw, and easy homemade pickles.There’s no missing BBQ sandwiches with meat with tender jackfruit and BBQ sauce, and I’m from Memphis, so I know my BBQ.They are the perfect meal for vegans and meat-eaters alike. (True story: I fed them to my husband, and after I mentioned they were vegan, his response was, “They’re vegan?! How?! They have chicken in them!”

How To Make Them

What Is Jackfruit?

Jackfruit is similar to breadfruit but has a consistency like chicken or pork.It has a fairly neutral flavor on its own which makes it perfect for soaking up delicious sauces, especially BBQ sauce.Low in calories and cholesterol, jackfruit is incredibly nutritious.

Chef’s Tips

If on a strictly vegan diet, make sure to use vegan mayonnaise in your coleslaw.We recommend buying jackfruit packed in brine for this recipe.

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