I am a person who doesn’t enjoy a sweet breakfast. I always need something savory in my breakfast. Even if I eat a sweet breakfast, I always finish it off with at least a bite of something savory otherwise I feel nauseated. So, on most days, you will find a savory breakfast in my kitchen. Today I am sharing one such easy, quick savory Indian breakfast recipe which I make quite often. The recipe is for bread upma which is also known as bread poha. If you are looking for breakfast recipes made using bread, the bread upma recipe is a must-try.
How to serve?
In India, bread poha is served for breakfast but you can also pack it for lunch in your tiffin box for office or school, or enjoy it as a snack. Though in India this dish is generally served for breakfast you can also pack it for lunch or enjoy it as an evening snack. It’s a very filling and flavorful dish. I make it the way my mother makes it as I feel she makes the best bread upma :). To make it, you will need the ingredients shown below: Sprouts: I have used homemade mung bean sprouts. You can use any type of sprouts. Homemade or store-bought both are fine. If you don’t have sprouts, skip it and add only vegetables to bread upma. Corn: I have used frozen sweet corn kernels. You can use fresh or canned too. Sliced baby corns can also be used. You can make this dish without corn too. Vegetables: I have added bell pepper and carrot. Other vegetables that go well in this dish are green peas, French beans, cauliflower, or broccoli. Mushrooms can also be added. Curry leaves: Curry leaves add a very nice flavor and aroma to Indian dishes especially, South Indian dishes. You can buy it from an Indian supermarket or online. Dried curry leaves can also be used but they are not as flavorful as the fresh ones. If you can’t find it, skip it. It’s not one of those dishes like sambhar which can’t be imagined without curry leaves. Step 2: Cut bread slices into bite-size pieces and keep them aside. Step 3: Heat oil in a cooking pot and add mustard seeds to it. Step 4: When the seeds start spluttering add chopped onion. Step 5: Cook until the onion starts turning brown. Step 6: Add curry leaves, turmeric powder, and red chili powder. Step 7: Saute spices for a few seconds. Step 8: Add chopped tomatoes, green chilies, ginger, salt, and ground black pepper. Step 9: Mix everything and cook until the tomatoes turn mushy. Steps 10 and 11: Add chopped carrots and cook for 2-3 minutes. Step 12: Add chopped bell pepper and sweet corn kernels. Step 13: Cook for 4-5 minutes or until the vegetables are cooked. Steps 14 and 15: Add bean sprouts and mix. Step 16: Add chopped bread slices. Step 17: Mix everything and cook for another 2-3 minutes. Keep stirring in between. Step 18: Add roasted peanuts, chopped cilantro, and lime juice. Mix everything. Your delicious bread upma is ready to be enjoyed. I love having it with a cup of tea, you can enjoy it with any hot or cold beverage of your choice. You can also serve a chutney like tomato coriander chutney, mint chutney, or green mango chutney on the side.
How to store?
To store, allow to reach room temperature, put in an airtight container, and refrigerate for 2-3 days.
Recipe tips and tricks
Don’t skip toasting bread otherwise, the bread may turn soggy on getting cooked with tomatoes.I have dry toasted bread slices, you may apply some butter on them and then toast. It will make the dish yummier.Feel free to add more vegetables of your choice.Don’t overcook sprouts. They should remain crunchy. Chop the vegetables into small pieces so that they get cooked faster.Use a large wok or pan to make this dish. It makes mixing and sautéing everything easy.
Frequently asked questions
More vegan breakfast ideas
If you want to try some more easy homemade vegan recipes, the following links are worth checking:
Mung bean sprouts recipes
Looking for more ideas to include bean sprouts in your diet? Don’t miss to check the following recipes: If you liked this recipe, please leave a star rating ⭐⭐⭐⭐⭐ in the recipe card below. You can also follow me on Instagram, Youtube, and Pinterest.
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