Carrots are one of my favorite root vegetables to roast. Prep for this roasted carrots recipe looks a lot like air fryer carrots or roasted carrots and parsnips, and brings out natural caramelization in the veggies. If you love easy, hearty sides, this is the next one to try!
Ingredients & Substitutions
Here I explain the best ingredients for oven roasted carrots, what each one does in the recipe, and substitution options. For measurements, see the recipe card.
Whole Carrots – Look for firm, bright orange carrots for roasting — or choose multi-color ones for variety. You could also use baby carrots, but cook time may vary. The glaze here also works nicely for parsnips or roasted brussels sprouts if you want to throw those in! Honey – I prefer sugar-free honey for no added sugar (it tastes the same and has no aftertaste), but you can use regular as well. You could even use sugar-free jalapeno honey if you like a kick. Olive Oil – Promotes caramelization and helps the seasonings stick. Ghee, coconut oil, or avocado oil make excellent alternatives if needed. Seasonings – Fresh thyme (or other fresh herbs like parsley), garlic powder, sea salt, and black pepper. You can also substitute dried herbs (like Italian seasoning) in this roasted carrots recipe if you need to — just use 1 teaspoon dried in place of 1 tablespoon fresh.
How To Roast Carrots
This section shows how to make roasted carrots, with step-by-step photos and details about the technique, to help you visualize it. For full instructions with amounts and temperatures, see the recipe card.
How Long To Roast Carrots?
Roasted carrots in the oven take 25-30 minutes. Cooking times may differ depending on the size of the carrots and how tender you like them.
Storage Instructions
Store: Keep leftovers in an airtight container in the refrigerator for up to 3-5 days. Meal prep: You can cut and peel the carrots ahead of time, wrap in damp paper towels to prevent drying out, and store them in the fridge for up to 5 days. You can also make the honey glaze ahead. Alternatively, make the entire recipe for roasted carrots in advance and portion into meal prep containers with your favorite chicken or fish for quick lunches. Reheat: Spread the carrots on a baking sheet and reheat in the oven for 10-15 minutes at 350 degrees F, until warm. You can also microwave them if you need to. Freeze: Cool completely, then store in a freezer-safe container or zip lock bag in the freezer for up to 3 months.
What To Serve With Honey Roasted Carrots
Now that you’ve mastered this honey roasted carrots recipe, you might be wondering what to serve with them. They make a perfect side dish with just about anything! Try these ideas: You can also opt to line the pan with foil or skip lining altogether, as parchment paper produces less browning.
Chicken – Pair these roasted carrots with a simple baked chicken breast or chicken leg quarters for an easy, no-fuss meal. You can also make pan seared chicken breast or air fryer chicken thighs while you’re roasting carrots in the oven. Seafood – Balance the sweet notes of honey roasted carrots with savory grilled salmon or baked cod, or serve them with lemon garlic shrimp or sweet and tender crab legs. Steak – Enjoy alongside a juicy sirloin steak for a hearty meal, or easy garlic butter steak bites. They also make the perfect side with filet mignon or ribeye for a special meal. Pork – Try roasted carrots with honey alongside a juicy air fryer pork chops or baked pork chops. Other Sides – Add some roasted potatoes, air fryer sweet potatoes, or mashed cauliflower to round out your meal, or simply add a healthy salad instead. Holiday Mains – These carrots even make a fantastic side for the holidays. Pair them with air fryer turkey breast or a whole roasted turkey for a classic Thanksgiving meal.
More Roasted Vegetable Recipes
If you liked roasted carrot recipes, you’ll probably also like my other popular roasted veggie recipes: Please enter your first name for your account. Your saved recipe will also be sent to your email. Nutrition info uses sugar-free honey, but regular also works. 📖 Want more recipes like this? Find this one and many more in my Healthy Ebook Bundle and Fall Ebook Bundle!
