You may also look at some of the other soup recipes – Creamy Pumpkin Soup Recipe, Homemade Tomato Soup, Healthy Spinach Soup Recipe and Tomato White Beans Soup.
Healthy Soup
Being low on carb, Cauliflower is quite popular among people who are trying to lose weight. It is also an excellent source of Vitamin C, Vitamin K, Dietary Fiber, and other nutrients. Cauliflower, when cooked, makes the soup naturally creamy. So you can adjust the amount of cream and cheese as per your preference and how rich you want the soup to be. Another Instant Pot recipe and also a Soup recipe. Honestly, I didn’t want to spam you guys with soup recipes one after another. But this soup turned out to be so amazing, that I had to share here without any delay. It is perfectly creamy, thick, and really satisfying.
Start with a fresh head of cauliflower, clean, and cut into florets. You could also use frozen cauliflower florets, you can’t get hold of fresh cauliflower. I love to use butter to saute Onion and garlic. You can substitute with Olive oil if you prefer. Thyme and Bay leaf are the aromatics used. Try adding Parsley or Oregano can also be added. But do not go overboard with herbs. Then there is Bacon and it makes everything better. Cream and Cheddar helps to thicken the soup. Here is the best part of this Cauliflower Soup. You can adjust the quantity of cream and cheese in the soup as per your taste or calorie requirement. Cauliflower, when cooked, thickens the soup naturally. So you don’t need gallons of cream or cheese to make it thick.
I like to keep little chunks of cauliflowers in the soup rather than a smooth case. Use a hand blender to blend it to a silky smooth consistency. It is also one of those versatile vegetables, that can be used in many different ways. A popular substitute for starchy food items such as rice and potato. One of my favorites is this creamy Cauliflower Coconut Curry. Because Cauliflower makes this soup naturally creamy, you can totally reduce Cream and/or Cheese as per your preference.
Serve with
This soup is so fulfilling that it can be had as a meal by itself. If you are interested to make a complete keto meal, choose some keto friendly bread or proteins like Rosemary Lemon Chicken Thighs, Tandoori Chicken, Parmesan Crusted Chicken, or Chili Garlic Shrimp.
Other Instant Pot Recipes
