Carbs In Cornstarch Is Cornstarch Keto
Looking for cornstarch replacements? See a full list of cornstarch substitutes (many of which are keto friendly!). New to counting carbs or keto? Grab my printable keto cheat sheet system to make it easy. Is Cornstarch Keto Friendly? Sorry, cornstarch is not keto friendly. Like fresh corn on keto, it contains high carbohydrates per serving and can easily kick you out of ketosis. Is cornstarch low carb, though? It might work with a low carb diet, but check your macros to know for certain....