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What goes in frozen vegetable soup? For this easy mixed vegetable soup recipe, you will need the ingredients that are shown below: The recipe that I am sharing today is perfect for such days. To make it, all you need is some frozen vegetables, canned tomatoes, some seasonings, and basic vegetables like onion and garlic. It’s the recipe for a simple vegetable soup made with frozen vegetables. This delicious and comforting soup can be prepared in just 30 minutes and is vegan as well as gluten-free....

What Makes This Pie So Good This pie tastes just like a traditional pumpkin pie, but is totally keto! With no added sugar, plus gluten-free and low carb, it’s perfect for when you (or your guests) have dietary restrictions. The filling in this pumpkin pie tastes just like the real thing. It’s so good that my two-year-old ate an entire slice! (And that’s saying something!) This keto pumpkin pie’s crust is flaky and crispy, just like a crust with gluten in it....

I am obsessed with peanut butter and can never have enough of it. Give me a simple peanut butter toast every single morning and I won’t complain. That’s the reason, I keep on using peanut butter in a lot of my recipes. If you want to check those recipes, I have shared their links later in this post. Today I am sharing my favorite cookie recipe- Easy peanut butter cookies....

I typically enjoy these parmesan garlic fries as an easy side dish, but they also pair well with other healthy appetizers like a basket of jalapeno poppers, hands-off slow cooker garlic parmesan chicken wings, easy buffalo chicken meatballs, or 3-ingredient queso dip. Ingredients & Substitutions Here I explain the best ingredients for baked garlic parmesan fries, what each one does in the recipe, and substitution options. For measurements, see the recipe card....

🌾 What Makes This Recipe So Good These gluten-free sugar cookies have the absolute dreamiest texture and flavor of just about any homemade gluten free cookie I’ve ever tried. Soft and tender, buttery, vanilla-y, and just sweet enough. They’re a huge hit at my house, and no one ever even suspects they’re gluten free. This recipe works perfectly for roll-out, cut-out sugar cookies, so break out your favorite cookie cutters! If you’re not feeling any festive shapes, though, this recipe works for basic round sugar cookies, too....

Back when I was in my early twenties I had my first hibachi grill dining experience, while on vacation with my family. It sounded like such a great idea. Japanese food! There’d be tons of stuff I could eat! It didn’t really work out that way though. The chef would start on something I’d totally want to eat, and then dive into it with a spatula that had just been in chicken....

Quinoa is a pantry staple that I like to keep on hand at all times. It’s so versatile! But cooking perfect quinoa can be tricky, and those instructions on the back of the package don’t always work for all types of recipes. So I developed my own method. What is Quinoa? Most folks think of quinoa as a grain, but it’s actually a seed! Sometimes you’ll hear it referred to as a pseudograin....

What Makes This Recipe So Good The Instant Pot makes cooking an entire corned beef brisket (with sides!) SO quick and easy. Unlike our slow cooker version that takes 8 hours to cook, this version is ready to eat in less than 2 hours!It’s a total one-pot meal, so clean up is a BREEZE. That’s right, your entree AND your sides are all cooked right in the Instant Pot. We’ll cook the veggies separately so they’re perfectly tender and not overcooked, but that just takes a few minutes on High Pressure right at the end....

What Makes This Recipe So Good My Instant Pot lentil soup is absolutely delicious. It’s thick and spiced and warm, all in a beautiful way that supports the lentils without being too “vegetable soupy”. It’s incredibly nutritious, and the lentils are a great non-meat source of protein. Perfect for meatless Mondays (or any day) or just for the vegetarians/vegans in your life. If you need it to be dairy free, just leave the parmesan cheese off at the end!...

Wondering whether other foods can fit in your low carb lifestyle? My detailed keto food list can help! Is Cabbage Keto Friendly? Can you eat cabbage on keto? Absolutely. Carbs in cabbage are naturally low compared to carbs in tomatoes or even (surprise!) carbs in broccoli, so you can enjoy it even more frequently than those other keto friendly vegetables. How Many Carbs In Cabbage? Does cabbage have carbs? It does, and the amount depends on how you serve your cabbage — plus the type of cabbage you use....

If you’re looking for more quick keto food guidance, take a look at this detailed low carb food list or easy-reference keto cheat sheets. Is Pineapple Keto Friendly? No, pineapple is not keto friendly on its own. However, there are ways to cut down on pineapple carb count and still enjoy its fruity flavor. Is pineapple low carb? It could be, but it depends on your personal macros. While it’s not likely to fit into a low carb diet for everyone, some people may be able to squeeze it into their macros....

Did you know we just wrapped up what is statistically the hottest week of summer? We did, where I live at least. I seriously (okay obsessively) keep an eye on these things, which is why I know that in southeastern Pennsylvania, the average daily temperature peaks from July 14th to 20th. Which means it’s all downhill from here, folks. Whew! Autumn is coming. Eventually. In like two months, assuming I can make it there without melting....

Ingredients & Substitutions Here I explain the best ingredients for easy keto bread pudding, what each one does in the recipe, and substitution options. For measurements, see the recipe card below. Besti Monk Fruit Allulose Blend adds sweetness to the custard for a classic flavor with no gritty texture or aftertaste. If you missed bread pudding on keto, these ingredients will help bring it back better than ever! Bread: Wholesome Yum Keto Bread Mix – Makes the perfect chewy, airy keto bread base!...

Not only is it incredibly healthy (wait until you see the ingredients it’s made of!), but it takes just 15 minutes of prep time to make to make these high protein low carb bars. Store a stash of these keto friendly protein bars for post-workout bite or that 3pm snack session. If you were used to grab-and-go snacks pre-keto, you need these in your life. (Check out my other keto tips for beginners for more ways to make it easier to stick to this lifestyle....

Ingredients You’ll Need Here I explain the best ingredients for cheese and egg keto noodles and what each one does in the recipe. For measurements, see the recipe card below. Mozzarella Cheese – This is the most common cheese used for keto pasta dough recipes. Another semi-hard keto cheese may work, but it may change the overall flavor and texture. Egg Yolks – Use yolks from large eggs. If you’re wondering what to do with the egg whites, use them in keto bread or low carb angel food cake....

What Makes This Recipe So Good A warm, hearty broth that’s rich in protein and low in carbs. This is the satisfying dish you need to get through the winter.Some keto-fied recipes out there are good but don’t come close to what they’re “supposed” to be. Not this one! The textures and flavors in our keto ramen recipe actually mimic the real thing.The homemade ramen broth makes a great freezer meal!...

Ingredients You’ll Need Here I explain the best ingredients for homemade sugar-free sweetened condensed milk, what each one does in the recipe, and substitution options. For measurements, see the recipe card below. Butter – Use unsalted.Heavy Cream – This is sometimes called heavy whipping cream. Half and half or most other keto milk options won’t work, as the fat content is necessary for sugar-free keto condensed milk to thicken. Coconut cream or full-fat canned coconut milk should work as a dairy-free substitute, but the recipe still has butter and I haven’t tried replacing that....

If you like quick and easy casseroles as much as I do, don’t forget to try my easy Big Mac casserole or Philly cheesesteak casserole next! Ingredients & Substitutions Here I explain the best ingredients for low carb taco casserole, what each one does in the recipe, and substitution options. For measurements, see the recipe card. Avocado Oil – For frying ground beef. Use any neutral cooking oil you like....

Leftover Chicken Salad I know, the word ‘salad’ is a rarity on this blog. But we’re going to get through this together, I promise. Because when I say salad all I really mean is leftover chicken wrapped in a creamy dressing with a tonne of goodies packed in too. No wet soggy leaves, only the stuff we truly love 😏 Leftover Roast Chicken This is usually the salad I’ll make with leftover roast chicken 1....

What Makes This Recipe So Good It’s naturally keto! I didn’t totally intend on making a keto recipe, but after developing this loaded cauliflower salad, I was pleasantly surprised by how keto-friendly it turned out to be. Sour cream and cheddar cheese are tossed with low-carb cauliflower for the perfect keto side dish.It’s perfect for a summer barbecue or potluck! Chances are, most people have had loaded potato salad, but not loaded cauliflower salad....