Is Beef Jerky Keto? Traditional beef jerky is not ideal for a clean keto diet, as it is sweetened with sugar (typically brown sugar), but there are some brands without sugar added. Always read ingredient lists to check for added sugars. That being said, some people may be okay eating the versions with sugar if following dirty keto and their macros allow it. Is Beef Jerky Healthy? Yes, beef jerky is a great snack that is loaded with protein....
My love for English muffins runs deep! A toasted English muffin covered in butter and strawberry jam was my favorite breakfast growing up. It’s pretty unfortunate that vegan English muffins are kind of scarce. Sorry to be a bearer of bad news: but lots of popular brands contain dairy products. There are vegan brands out there (try Dave’s Killer Bread, Ezekiel, and Trader Joe’s muffins), but I know these aren’t available everywhere....
What Makes This Method So Good You’ll start by blanching the sliced and spiralized zucchini by giving it a quick dunk in boiling water then immediately transferring it to an ice bath. Blanching zucchini will help to preserve its flavor, color, and texture once frozen. This super simple step makes a huge difference in the overall taste of the zucchini once defrosted!We offer not one, not two, but THREE ways to freeze zucchini!...
What Makes This Recipe So Good This homemade iced matcha latte is just as good as your favorite coffee shop version. It’s creamy, sweet, and has a strong matcha flavor.It has a natural boost of caffeine, perfect for those much needed pick-me-ups! Matcha contains less caffeine than coffee, though, so if you’re sensitive (or just drinking a glass late in the day) then this might be a good alternative for you....
I think potato is an ingredient which is loved by almost everyone in this world. I still haven’t met a single person who doesn’t like potatoes. In India also potatoes are eaten in a lot of different ways. There are even hundreds of different ways of making curry using potatoes. Today I am sharing the simplest potato curry recipe that you will ever find that gets ready in just 20 minutes and tastes delicious....
😍 What Makes This Method So Good We’ve all been there. Dinnertime rolls around, stomachs start growling. Suddenly, it hits you. You forgot to thaw the chicken for dinner. Don’t worry! You can take those frozen chicken breasts right out of the freezer and pop them straight into the Instant Pot with virtually zero prep, and definitely zero defrosting. Instant Pot frozen chicken breasts (or frozen chicken thighs, if you’ve got those on hand) are fast and easy, and the chicken comes out perfectly cooked....
Use this mix to spice up grilled meats and vegetables for a burst of heat and flavor, including my jerk salmon recipe. It’s a must-try for spice lovers! What Is Jerk Seasoning? Jerk seasoning is a mixture of herbs and spices used to give a spicy kick to dishes, like pork and chicken. Although this seasoning originated in Jamaica, it is popular in other Caribbean countries as well. It can range from mild to very spicy, depending on the ingredients....
This keto cheesecake is also special to me because it marked the turning point when I defined my site as “10 ingredients or less” and really started focusing on my readers. I know you love quick and easy low carb recipes as much as I do, and I’m so grateful to share this journey with you. So, here’s a big thank you with my best gluten-free, low carb cheesecake recipe!...
Is Dark Chocolate Keto? Strictly speaking, almost all commercial chocolate is not low carb or keto friendly. Sugar is almost always the main ingredient. Some people following a low carb or keto lifestyle choose to occasionally eat very dark chocolate (think 70% or more cacao!) in small amounts, because it has lower sugar content than others. You can also buy sugar-free chocolate. Unfortunately, often times this is sweetened with maltitol, which actually has a significant glycemic impact and is not really suitable for low carb or ketogenic lifestyles....
🍋 What Makes This Recipe So Good Like traditional lemon bars, this keto version layers a tangy, gooey lemon filling on top of a rich, buttery shortbread base and finishes it off with a dusting of powdered sugar. Of course, since it’s keto, our shortbread base is made from almond flour, and the powdered sugar is really powdered erythritol. You’d never know that if I hadn’t told you, though! They’re every bit as delicious as (and maybe even better than?...
If you love stuffed peppers and have a little more time, try my more classic versions: taco stuffed peppers, lasagna stuffed peppers, chicken fajita stuffed peppers, or Mexican stuffed poblano peppers. How To Make Keto Stuffed Pepper Soup Saute aromatics. Heat oil in dutch oven until shimmering. Add minced garlic and saute until fragrant. Brown beef. Add ground beef to dutch oven, breaking up with a spatula, and cook until browned....
What Makes This Recipe So Good It contains real fruit juice! And when I say real, I mean squeeze-the-kiwis yourself real. Which is a far cry from the “kiwi-flavored juice” used in Starbucks’ version.It’s totally cooling and refreshing! This kiwi starfruit refresher tastes especially delicious on a hot day. It’s the perfect fruity drink to cool you off and lift you up.It’s perfectly tropical and not too sweet. Free of added sugar, this drink recipe tastes sweet all on its own!...
And, while there is always a place at the table for Latin American cuisine from Mexico all the way to Argentina, there is one that we believe everyone deserves to know more about — Peruvian food. So, come with us as we explore 5 interesting facts about this cuisine that you probably didn’t know before! With rice at the base of many of its meals, we’ll also offer a bit of meal inspiration for typical Peruvian recipes using Mahatma® Rice varieties that you need to try at home....
I always get so excited when I find out about some new (to me) non-vegan comfort food dish that I’ve yet to veganize. Making a vegan version usually becomes my number one order of business! It was a couple of weeks ago that I was browsing Pinterest and saw a recipe for chicken Provencal. I had to check it out, along with every other recipe for chicken Provencal I could find....
What Makes This Recipe So Good On keto and missing pasta? This recipe is a game-changer! You’ll have a hard time believing this isn’t “real” lasagna.This recipe replaces noodles with layers of Crepini Egg Thins, making it super low carb without being watery, like it can be with vegetable substitutes.It’s super easy to make! While you can absolutely make your own tomato sauce, this recipe calls for low carb store bought sauce for ease....
Ingredients & Substitutions Here I explain the best mandarin salad ingredients, what each one does in the recipe, and substitution options. For measurements, see the recipe card. Mandarin Orange Salad: Spinach – My favorite greens to use in this salad with mandarin oranges, but you can substitute with arugula, kale, or a spring mix for similar results. Mandarin Oranges – Tangerines, clementines, or even fresh orange segments are great alternatives. For a more fruity salad, consider adding pineapple tidbits, strawberries, kiwi, or mango chunks....
But then I started drinking matcha tea because of its exceptional health benefits and developed a taste for matcha. Now I am obsessed with matcha and have started using it in a lot of my recipes, not just the matcha tea. I have already shared some other matcha recipes on my blog like matcha yogurt and matcha mug cake. If you also love matcha, don’t miss to check out these recipes....
“What they call it? Oh, streets. UP WHERE THEY WALK UP WHERE THEY TALK UP WHERE THEY play all day in the sun,” I’m belting and whispering, slathering on dynamic a bit heavy handedly but attempting crescendo and decrescendo nonetheless. I’m three and a half, utterly convinced that I either am the Little Mermaid, will be the Little Mermaid, or will be like “the girl who plays the Little Mermaid....
Couscous is one of the ingredients that I always keep in my pantry and often take out when I feel like making something that’s easy, tastes good, and is nutritious too. The fact that couscous doesn’t have any taste of its own and absorbs all the flavors you put in, makes it a perfect choice of ingredient for experimenting with different flavors. Couscous is originally from the Maghreb region, not Mexico but the combination of Mexican ingredients with couscous is great....
If you’ve ever ordered harira at a Moroccan restaurant before, you know what mean! This soup features a magical combination of flavors that will absolutely delight your tastebuds. After enjoying harira a bunch of times while dining out, I finally started working in the kitchen to create my own version. I love making soup, and in particular have a thing for lentil based soups, as you may have noticed if you’ve tried my traditional lentil soup, Mediterranean red lentil soup, or French lentil soup....
