Why These Drinks Are So Good
These drinks are so easy to make with either beet juice, beet powder, fresh beets, or packaged beets, and each one has its own delicious flavor!Beets are incredibly nutritious and may even be good for heart health, inflammation, and your immune system.One of the most incredible potential benefits is increasing performance while exercising and increased energy.
How To Make This Recipe (4 Ways)
Which Type of Beets Should You Use?
Each type of beet adds its own unique flavor and texture.
Fresh, roasted beets hold a lot of their nutritional value and give the lattes a rich, dark pink color. It’s also a thicker consistency, so you may want to pass on this one if you are looking for a lighter drink.Packaged beets are incredibly easy to use since you can pop them right into the blender from the package. It’s also less intense tasting than the fresh beets. We like Love Beets.Powdered beets were our favorite out of all four options with cocoa-esque taste. It’s also incredibly easy. We used and loved Thrive Market’s version.Beet juice is super sweet, like a 90s kid’s cereal. We used beet shots, which we loved. It’s also by far the easiest version!
Why Beets?
Beets are loaded with vitamins, including vitamin C, iron, and folate, just to name a few. Studies have shown that beets may increase energy, help with post-workout fatigue, and may even help improve physical strength. In fact, athletes frequently use beets for these possible benefits. Have a pink latte 2-3 hours before exercising and see what it can do for you!
More Healthy Drink Recipes
Easy Golden MilkMatcha LatteCharcoal LemonadeMiracle Maca Latte Recipe (Maca Powder, Vegan, Paleo)
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