What Makes This Recipe So Good

It’s pretty obvious that there’s no actual steak in this cauliflower steak recipe, so what’s with the name? Well, they’re called cauliflower steaks because they look kind of like steak. At least, they’re similarly thick and the shape is kind of steak-like.Cauliflower steaks are perfect whether you need a keto or low carb side dish or a vegan or vegetarian main. This recipe is naturally gluten free and dairy free, and there’s no added sugar, either. It fits a variety of dietary needs, including paleo and Whole30 ways of eating, without any adjustments at all.This cauliflower steak recipe couldn’t be easier to make. Slice fresh cauliflower heads into thick steaks, season them liberally, then roast them in the oven. So easy!Leftover cauliflower steaks will keep for 4 days as long as you refrigerate them in an airtight container! To reheat, warm them through in the oven again or heat them in the microwave, covered.

Key Ingredients

Fresh Cauliflower – Fresh cauliflower heads are really the only option for this cauliflower steak recipe! You could use frozen florets in this recipe to get delicious roasted cauliflower, but they won’t give you that cauliflower steak feel.Olive Oil – We left the exact amount up to you, but between you and me… don’t hold back! Really, be super generous with the oil. The oil will make the cauliflower steaks incredibly tender and crisp, but it also helps the seasoning blend adhere to the cauliflower. Paprika – This recipe uses regular paprika to flavor the cauliflower. For a deeper, smoky flavor, use smoked paprika.

Chef’s Tips

Odds are you’ll end up with spare cauliflower florets that break off when you cut the cauliflower heads. No problem! You can roast them along with the cauliflower steaks, or you can save them to use in cauliflower rice, mashed cauliflower, “grits“, or just a little steamed cauli side with dinner.Cauliflower is famously neutral-tasting and, like tofu, it takes on the flavors you cook it in. Don’t be afraid to play around with the quantities and types of seasonings you use in your cauliflower steak recipe! Find your favorite combo then come back and let me know what you came up with!Don’t cut the cauliflower heads too small. They’ll get more tender as they cook and if they’re too small, the steaks won’t hold up. You’ll lose that stunning cauliflower steak visual but, on the bright side, you’ll still have some delicious cauliflower to eat!

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