What Is A Rump Roast?
A rump roast is an expensive cut of beef that comes from the backside of the cow’s leg. It’s a lean piece of meat with a lot of connective tissue, so it can be tough if cooked incorrectly, but when cooked low and slow, it becomes incredibly tender and flavorful. There are two main ways of cooking rump roast: In the oven like my beef sirloin tip roast, or in a slow cooker to make a pot roast. This recipe for rump roast uses the first method, with a tender inside and perfect brown crust.
Ingredients & Substitutions
Here I explain the best ingredients for cooking beef rump roast, what each one does in the recipe, and substitution options. For measurements, see the recipe card.
Rump Roast – This cut is similar to a chuck roast, but leaner. Look for a well-marbled roast for the best flavor and tender results. If possible, choose one with even thickness throughout, so that it cooks as evenly as possible. Garlic – You will need whole garlic cloves for this rump roast recipe. Slice them in half. Olive Oil – This locks in moisture and helps the seasonings stick. You could also use avocado oil or any other heat-safe oil. Fresh Herbs – I used a combination of fresh rosemary, thyme, and sage, but you could use any fresh herbs of your choice (3 tablespoons total). If you need to use dried herbs, substitute 1 teaspoon dried for each tablespoon fresh. You can also simply use a tablespoon of Italian seasoning for convenience. Sea Salt & Black Pepper
How To Cook A Rump Roast
This section shows how to make a tender rump roast, with step-by-step photos and details about the technique, to help you visualize it. For full instructions with amounts and temperatures, see the recipe card.
Rump Roast Recipe Cook Time
The cook time for rump roast recipes depends on the method you use. This one starts at high heat to form a browned crust and then cooks at low heat to make it tender. Sear on all sides over high heat, until a brown crust forms, then proceed with the oven at lower heat below. (Oven time may be different if using this method.) The time needed can vary widely depending on the size of your roast and how done you want it. For best results, use a probe thermometer (it will beep when it’s ready!), but a regular meat thermometer works, too. Use this temperature chart as a guide: Note: The times above are when you’d remove the rump roast from the oven. The internal temperature will rise an additional 5-10 degrees while resting.
Storage Instructions
Store: Place leftovers in an airtight container and store in the fridge for up to 3-4 days. You could also throw leftovers into a beef and vegetable soup. Meal prep: Prepare in advance as an easy way to make sandwiches, wraps, or add to other dishes. Reheat: Warm up in the oven at 350 degrees F for slices, or 300 degrees F for the entire roast. Freeze: Place it in an airtight container or freezer bag (either whole or sliced), and store in the freezer for up to 3 months.
What To Serve With Rump Roast Recipes
Rump roast recipes can pair with a variety of side dishes for a hearty family dinner or even a special occasion. Here are some ideas:
Potatoes – Serve with a side of creamy mashed potatoes (or mashed cauliflower), crispy roasted potatoes, or even oven roasted sweet potatoes for a comforting and satisfying meal. Vegetables – Pair with your favorite roasted vegetables, such as roasted cauliflower, crispy roasted brussels sprouts, sweet honey roasted carrots, or any combination you like. Roasted root vegetables, such as carrots, beets, and parsnips are great for fall and winter! If you want to make the veggies while you have the rump roast in the oven, try green beans almondine or sauteed broccoli. Sauces – Make a savory gravy from the pan drippings, serve with a creamy mushroom sauce, or try a tangy horseradish sauce for a zesty kick.
Ideas For Leftovers
There are so many ways to enjoy leftover rump roast beef! Here are some ideas:
Salad – Serve over lettuce or other greens with some cherry tomatoes, red onions, and a drizzle of lemon vinaigrette for a delicious and satisfying meal — similar to a classic steak salad. Roast Beef Sandwiches – Thinly slice the rump roast and layer it on your choice of bread. I like to add arugula, caramelized onions, and Swiss cheese, and use lighter bread options, like almond flour bread. Casseroles – Layer thin slices into a Reuben casserole instead of corned beef.
More Special Occasion Roasts
Looking for more show-stopping meals? Try some of my other easy beef recipes: Please enter your first name for your account. Your saved recipe will also be sent to your email.
