Why This Recipe is So Good!
It’s so quick and easy to make this vegetable side dish, it takes five minutes and just three ingredients.It’s a healthy and leafy side dish that’s really nutritious.It’s so versatile and can be served with almost anything!Easily made vegan, paleo and Whole30.
How to Make It
Can Be Made Vegan, Paleo Or Whole30?
This kale side dish is easy to adapt to fit into your diet, and it will be just as tasty!
To make it vegan: Use a plant-based oil like coconut or avocado, or vegan butter.To make it paleo / Whole30: You can substitute the butter for ghee.
Is This a Healthy Side Dish?
This side dish is not only super tasty, but it’s full of nutrition too. It’s high in fiber, antioxidants, calcium, vitamins K, A and C amongst many other minerals. It truly is a superfood! If you haven’t yet added kale into your diet, this is the perfect recipe to try it!
Serving Suggestions
Sauteed kale is a really versatile side dish that can be served alongside so many main dishes; casseroles, seafood dishes, meat and pasta dishes. Try serving it with:
Whole30 Lemon and Garlic SalmonBuffalo Chicken CasseroleEverything Bagel ChickenWhole30 Spaghetti and Meatballs
Chef’s Tips
Don’t overcook the kale – the leaves should be a vibrant green.Do not dry the kale after washing it.Be careful not to burn the garlic or it will become bitter.Serve immediately.
More Healthy Side Dish Recipes
Simple Carrot PureeCilantro Lime Cauliflower RiceWhole30 Green BeansRoasted Radishes with Brown ButterThe Best Spinach Salad with Apples, Cranberries, and Maple VinaigretteCrispy Pan-Fried Potatoes
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