The Whole30 is not just a physical detox, but a mental and emotional one, as well. You reset your approach to food, and how you deal with stress and mindless eating. After a season of indulgence during the holidays, I think we could all benefit from a physical and mental reset, don’t you think? Of course, there’s nothing to lose by checking out the eBook. Just sign up to receive my latest recipes and posts by filling out this form, and you’ll get a link to download the book. Simple! And if you decide it’s not for you, that’s great, too. I hope you’ll stick around for the paleo peppermint Oreos!
